Tag: Medical and Health Care Services Dholka-Ahmedabad

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Finally, the winter season is knocking at our doorstep. People have started donning warm attires, like sweaters, jackets, mufflers, caps, sweatshirts, hooded pullovers, etc. Fitness freak people have started donning tracksuits and hooded full sleeves t-shirts. This is an exciting season. Sun and clouds have started playing cat and mouse games. This also brings focus on the significance of the multispecialty hospital in Dholka, Ahmedabad during the winter season. Foodies are especially fond of this season since a variety of delicacies are specially prepared in the winter season. However, this cold season is also identified with illnesses, if you don't take precautionary measures. This brings focus to the prevention of common winter health illnesses and how to avoid contacting them. Impact of winter Low temperatures and cold breezes bring along with them numerous common diseases. The immune system of the body also suffers during this season. That's why the doctor recommends following a proper diet. For further information, you can discover medical and healthcare services Dholka, Ahmedabad. Common winter health illnesses Here are five common health illnesses: • Common cold • Flu • Pneumonia • Sore throat • Asthma attacks Now the important question arises, how to prevent these common winter illnesses? In the ensuing section, we are going to learn about prevention. In case, you or any of your kin or friend suffer from acute winter diseases, then it's better to visit the multispecialty hospital in Dholka, Ahmedabad for speedy treatment. Prevention from common winter ailments in this section, we are going to highlight tips to stay away from common winter illnesses: Don’t skip a bath: Hygiene is important even in winter. Why skip a bath though it is cold? Start using warm water, and keep yourself clean and hygienic. However, stop bathing using cold water, you may catch a cold or cough. Use a handkerchief: When you cough, don't forget to use a handkerchief to cover your mouth. Adapt a similar idea during sneezing. This way you will save others from infection. Wash your hands properly: Wash your hands with a sanitizer regularly, mostly when coming home from a crowded place. Drink plenty of water: Dehydration leads to a variety of diseases. Therefore, drink plenty of water to keep yourself hydrated. Since it is cold, you can start consuming lukewarm water. Consume lots of seasonal fruits and vegetables: Plenty of fruits and vegetables are identified with winter. Add these to your diet, like guava, orange, dry fruits, turmeric, jaggery, ginger, garlic, milk products, grapes, etc. Avoid consuming ice creams: Since it's cold, avoid consuming ice cream and cold drinks. You may catch a cold and soar throat. Put on winter clothes: Who doesn’t love to put on t-shirts to look gorgeous? But winter demands winter-specific clothes, like a sweater, jackets, sweat-shirts, hooded t-shirts, etc. Meet your doctors immediately Medical and Health Care Services Dholka, Ahmedabad will be contacted immediately, if you are suffering from any of the diseases mentioned above. Keep health as your top priority. Everything else comes later. Conclusion We hope this blog will help you in leading a fun-filled life in winter. For in-depth information, you can connect with Jivandeep Hospital, a leading multispecialty hospital in Dholka, Ahmedabad.

Common Winter Health Illnesses And Tips to Prevent them

Finally, the winter season is knocking at our doorstep. People have started donning warm attires, like sweaters, jackets, mufflers, caps, sweatshirts, hooded pullovers, etc. Fitness freak people have started donning tracksuits and hooded full sleeves t-shirts. This is an exciting season. Sun and clouds have started playing cat and mouse games. This also brings focus […]
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