World Diabetes Day: Learning About Diabetes
World Diabetes Day is celebrated every year on the 14th of November. It’s an opportunity to spread awareness about Diabetes.
Before we move forward, let’s understand what is diabetes.
So, what is diabetes? Many of you might have heard about this word as it’s a common disease that has been noticed in many people.
Diabetes is a chronic disease identified with insulin hormones and glucose. It occurs when the pancreas fails to secrete and generate insulin hormones or our body fails to use the insulin produced in the body.Super multispecialty hospital is equipped to manage and control diabetes with the support of a diabetologist.
As far as insulin is concerned, it is a hormone produced by the beta cells of the pancreas and released into the blood as and when the glucose level of the body goes up. As far as its importance is concerned, insulin helps glucose enter the body’s cells. Once it enters the body cells, it’s used in the form of energy or stored for the future. Carbohydrates that we intake in the form of cereals, vegetables, etc. are converted into glucose in the blood. For in-depth knowledge, get in touch with a leading diabetologist.
To your knowledge, there are two types of Diabetes
Type 1 Diabetes
This type of disease can develop at any age, however, it mostly occurs in children and adolescents. Under this category, the body produces very little or no insulin. As a result, those suffering from this type of the disease are advised to take insulin injections. However, don’t take the decision yourself. Never take any insulin injections without the recommendation of a doctor.
Now the question arises, how would I know that I’m suffering from Diabetes? You don’t have to jump to any conclusion. Let a diabetologist associated with a multispecialty hospital diagnose your diabetes.
Type 2 Diabetes
This type of diabetes is more common in adults. This type of diabetes accounts for around 90% of all diabetes cases. Upon analysis and diagnosis, patients are advised to take oral drugs or insulin to maintain their blood glucose levels under control.
Symptoms of the disease
Here are some of the symptoms of type 1 diabetes and type 2 diabetes comprises:
- Feeling thirstier than normal
- Urinating often
- Losing weight without trying
- Presence of ketones in the urine
- Feeling tired and weak.
- Feeling irritable or having other mood changes
- Having blurry vision
- Having slow-healing sores
- Getting a lot of infections, such as gum, skin, and vaginal infections
What to eat
You can add Apples, Oranges, Peaches, Sweet Potatoes, Broccoli, Spinach, Lettuce, etc. to your diet.
What not to eat
If you are a diabetic patient, then you must know that eating certain foods raises your blood sugar and insulin levels, which may increase your risk of disease. You shouldn’t eat and avoid Sugary Beverages, Peanut Butter, Muffins, White Bread, Rice, Pasta, Flavoured Coffee, etc.
Diabetes disease can be managed, by means controlled. Follow the instructions of your doctor at a super multispecialty hospital. With the change in your lifestyle, you can control diabetes. By practicing regular exercise, eating a well-balanced diet, and reducing your stress level, you can control your diabetes and lead a happy life.
Diabetes is very much manageable
If you or any of your family members are suffering from diabetes, then be patient. Don’t take the stress. Together we can manage the disease to lead a joyous life!